The Link Between Digestion and Mood
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The microbiome plays a key role in nutrient absorption.
Add more plant-based foods go to the full article (visit the following webpage) feed good bacteria.
Meditation may indirectly improve digestive health by reducing stress.
A holistic approach is recommended for maintaining gut health.
Add more plant-based foods go to the full article (visit the following webpage) feed good bacteria.
Meditation may indirectly improve digestive health by reducing stress.
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